June 06, 2017
Camu Camu is a berry from the rainforests of Peru. It’s about the size of a grape but don’t let that fool you, it provides 50 times more Vitamin C than an orange. It's great for:
Unless you can go foraging for berries in the Peruvian rainforest, the best way to consume Camu is in the raw powder form. Due to its potent properties it has a rather strong taste and a very bitter flavour. So here are our recommendations on how to incorporate Camu goodness in your everyday lives:
Mix it in your smoothie/juice. Not a green smoothie, more fruity e.g. pineapple, banana, mango, strawberries. This balances the bitterness.
Mix it into your oats with your favourite fruits and nuts!
Tastes amazing with coconut yogurt and fresh berries.
Mix a level teaspoon with your favourite fruity herbal tea. NOTE: Don’t use boiling hot water!
Mix 1 teaspoon of raw Camu powder with 1 desert spoon of raw honey and 1 teaspoon of yoghurt. Leave on for 15 minutes and wash off. Voila - beautiful skin!
Team LoveRaw x
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