ALMONDS | Loveraw

ALMONDS

Almonds

WTF are Almonds?

Almonds are most commonly mistaken as nuts when in fact they are a drupe - the seed of a fruit!

They can be consumed in many different ways, including roasted on their on own, crushed and sprinkled on your cereal, added to baking and even soaked and made into milk!

Packed full of beneficial vitamins and minerals, they're a great addition to a healthy, balanced diet!

Why should I use it:

  • Vitamin E
  • Manganese
  • Magnesium
  • Copper
  • Riboflavin
  • Phosphorus
  • Protein
  • Calcium
  • Iron
  • Potassium

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