Dates are the fruit of a date palm tree. They are technically classed as a drupe due to its fleshy fruit, thin skin and stoned center.
We use a dried version of this sweet fruit as an alternative to refined sugar in our Snack Bars, providing a high dietary fibre content.
We also use date syrup in our Almond Drinks as a natural sweetener.
Almonds are most commonly mistaken as nuts when in fact they are a drupe - the seed of a fruit!
They can be consumed in many different ways, including roasted on their on own, crushed and sprinkled on your cereal, added to baking and even soaked and made into milk!
Packed full of beneficial vitamins and minerals, they're a great addition to a healthy, balanced diet!
Cacao is what chocolate is made from. It is the raw, most pure and nutritional form of chocolate you can consume. Not to be mistaken with cocoa which has been baked at a higher temperature.