Energise Recipes | Loveraw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

Pancakes are a classic treat for breakfast (or dessert!) and we think nothing goes with them more perfectly than our fruity, chocolatey, Energise blend. It will help keep you fuelled more than a boring old regular pancake, and our gluten free twist on the recipe means that almost anyone can enjoy them! Why not garnish with some fruit for an extra-tasty health boost?

Ingredients

  • 3/4 cup buckwheat flour (or another choice of gluten free flour)
  • 1 small over ripe banana
  • 1 tbsp LoveRaw's 'Energise Food Booster' powder
  • 1 cup of almond milk
  • 2 tsp baking powder
  • 1 tsp vanilla paste
  • 1 tsp coconut oil (to heat in the pan)
  • Pinch of salt

Method

  • In a medium bowl mash the small banana, then add the wet ingredients and mix together
  • Add the buckwheat flour, the Energising blend, and baking powder, and mix together
  • Leave in the fridge for around 5/10 minutes. This helps to thicken the batter
  • Place a large pan on a medium - high heat, with a tsp of coconut oil, then pour small circles of pancake batter to make your pancakes
  • Once the pancakes start to show little bubbles it means they are ready to flip, so gently turn them over
  • Once they have cooked on both sides, serve with more slices of banana (or your own choice of topping) and drizzle with maple syrup!

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

This thick and delicious smoothie is definitely a portable source of fuel for your day. The subtle chocolatey flavour of our Energise blend is a heavenly pairing to the peanut butter in this mix, and the medjool dates make it feel like you’re having a cheeky treat while still being healthy! If you fancy a lighter, fresher drink, you can always try our Easy Green Smoothie instead (although we recommend trying both because they’re just so damn good).


Ingredients

  • 1 ripe banana
  • 1 cup of almond milk
  • 1 tbsp broken vegan chocolate
  • 1 tsp peanut butter
  • 1 tbsp LoveRaw’s ‘Energise Food Booster’ powder
  • ½ tsp vanilla paste
  • 1 medjool date (if you fancy some extra sweetness!)

Method

  • Simply blend together and pour into your favourite glass
  • Top with fresh berries and a sprinkling of chia seeds

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

Like porridge, granola is great at giving you a long lasting energy kick rather than a quick rush. Your day is a marathon, not a sprint - right? So what better way to fuel it than to add a scoop of our Energise blend to your granola to make sure you’re really ready to rock? It also adds a subtle chocolatey, fruity flavour that goes perfectly with the oats and sweet syrup.

Ingredients

  • 2 cups of oats
  • ⅓ cup almonds
  • 3 tbsp chia seeds
  • ¼ coconut flakes
  • ¼ cup of maple syrup
  • ¼ cup melted coconut oil
  • 3 tbsp Energise Mix
  • 3 tbsp buckwheat groats

Method

  • Preheat the oven to 180˚ and lightly grease a baking tray with melted coconut oil
  • In a large bowl simply mix all of the ingredients together ensuring the maple syrup has covered everything
  • Spread the mix evenly on the baking tray and place in the oven for 15 minutes
  • After the 15 minutes turn the oven temperature down to 150˚ and place back in the oven for 5 minute intervals. Mix the granola at each interval to ensure an even bake.
  • Bake in total for 45 minutes (it may need an extra 10 minutes depending on your oven to make it perfectly crunchy!)
  • Spread over your morning porridge, serve in a bowl with your choice of milk, or simply nibble as a snack!

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

Banana and Chocolate Cake

This cake is a real comfort food, and yet it’s totally healthy! Our Energise Blend adds another level of chocolatey, fruity goodness to a cake that’s already full of it… what more could you want?! It also packs the mixture with health benefits including fighting off fatigue, to help you avoid the post-food coma that a cake this good might usually leave you in!

Ingredients

  • 180g self raising flour (gluten free)
  • 2 overripe bananas
  • 3 tbsp LoveRaw’s ‘Energise Food Booster’ powder
  • 50g vegan chocolate (70% solid)
  • 1 tsp bicarbonate of soda
  • 1 tsp baking powder (gluten free)
  • ¼ cup of maple syrup
  • ¼ cup coconut oil
  • 130ml water
  • Pinch of salt

For the icing (optional)

  • 1/4 cup coconut oil
  • 2/3 cup raw cacao
  • 2 tbsp maple syrup
  • Pinch of himalayan salt

Method

  • Preheat the oven to 160˚
  • Melt the coconut oil on the hob (preferably over a pan of simmering water to avoid burning)
  • Sieve the dry ingredients into a medium size bowl and mix together
  • In a smaller bowl, mash the bananas and mix together the wet ingredients (including your melted coconut oil)
  • Combine both mixtures and place in a greased baking tin (around 7”) and bake in the preheated oven for around 30-35 minutes. You should be able to stick a knife in the centre of the cake and pull it out dry.
  • Once baked place the cake onto a baking tray and allow to cool.
  • If you’re too impatient to wait (because it will smell so good!) dollop a large scoop of nice-cream on top and dig in!

  • If you want to make the cake look as good as it tastes, mix together your icing, pour it aaaaall over the cake, and garnish with pomegranate seeds.

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

The great thing about porridge is that it releases its energy slowly to keep you fully fuelled for longer! You can pack your porridge with your favourite ingredients to make every breakfast as different as it is delicious! We love our Energise blend in this because it saves you from having to mix together a million different toppings - you simply add a heaped tbsp of Energise (which adds a chocolatey, fruity, flavour) and you have a deliciously simple breakfast!


Ingredients

  • 1/2 cup oats
  • 1 cup almond milk (or any other milk of your choice!)
  • 1 heaped tbsp LoveRaw’s ‘Energise Food Booster’ powder
  • 1 tbsp maple syrup
  • Tiny pinch of salt

To Top (optional)

  • Chopped bananas
  • Blueberries
  • Chia seeds
  • Toasted buckwheat groats

Method

  • Heat the almond milk in a pan on the hob
  • Add the rest of the ingredients and stir until creamy
  • Top with your favourite fruits

Enjoy!

Team LoveRaw