Immunity Recipes | Loveraw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

This smoothie is packed with Vitamin C which is perfect to get your morning off to a refreshing start, and nothing is more refreshing than an ice-cold smoothie! Our Immunity blend adds even more of a vitamin boost too, so there’s no excuse for losing your get-up-and-go when everyone around you has the sniffles!

Ingredients

  • 1 cup of frozen mango
  • 1 cup of grated carrot
  • ½ cup of almond milk
  • ½ cup ice cold water
  • 1 level tbsp immune mix
  • ½ cup frozen banana (optional for sweetness)

Method

  • We find it best to grate the carrot before blending as you get a finer texture (that still tastes amazing!)
  • Blend all the ingredients in a blender, remove, and run through a sieve (optional, if you want an extra-smooth smoothie!) then add 1/2 cup full of ice in with the mix and blend again.

  • Pour into your favourite glass and top with pomegranate seeds.

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

In the cold winter months, nothing beats curling up with a bowl of hot soup, and nothing beats if that soup is homemade. Our Immunity blend adds an aromatic kick to any savoury dish, but the turmeric and ginger in the blend go extremely well with the smooth, sweetness of a butternut squash soup. When it warms up outside (finally), we recommend serving it chilled (and preferably from a cool-looking cup while you sit outside).

Ingredients

  • 1/2 butternut squash
  • 1 small red onion
  • 2 cloves of chopped garlic
  • 1 tbsp olive oil
  • 1 vegetable stock cube
  • 100ml just boiled water
  • 2 tbsp LoveRaw’s ‘Immunity Food Booster’ powder

Method

  • Roughly chop 1/2 butternut squash into around 3cm cubes. Bring a medium pan of water the boil and add the chopped squash. Boil for around 10-15 minutes until soft.
  • Drizzle a little olive oil into a separate pan and add the chopped onion. Fry with the dried herbs, chilli flakes, bay leaves and salt and pepper for around 4 minutes. Once they have softened add the minced garlic and cook for another 60 seconds (to cook the garlic through) then take off the heat and leave to one side.
  • Drain 100 ml of the water used to boil the squash into a measuring jug, draining any extra water away. Add the vegetable stock cube to the 100ml and give a good stir before pouring back in with the squash.
  • Add the onion and herb mix to the pot and leave to simmer for a further 5 minutes. Remove the bay leaves and place the soup into a blender and puree until smooth.
  • Once back in the pan leave on a low heat and have a little taste, adding a pinch of chilli flakes if you need more spice.
  • Serve up and garnish with peppery radish and cress

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

Golden Milk is gaining popularity with cult status and turmeric is here to stay. In fact, it’s a recipe that dates back centuries! The trick is to allow the flavours to infuse, so a good 10 minutes of stirring and blending is needed. Our Immunity blend helps to bring these flavours out too with its aromatic mixture including turmeric, ginger, cardamom, and cinnamon. You’ll definitely be refilling your cup after tasting this one.

Ingredients

  • 1 cup of coconut milk (unsweetened almond milk also works)
  • 1 tsp LoveRaw’s ‘Immunity Food Booster’ powder
  • 1 pinch of pepper
  • Cinnamon stick
  • Drop of maple syrup

Method

  • Heat the milk in a pan and add all the ingredients.
  • Allow to infuse for around 10 minutes. Give it a cheeky taste and add a dash more cinnamon if needs be.
  • Pour into your favourite large mug

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

Houmous is one of those superstar dips that goes well with everything, and we think it tastes especially great with our Immunity blend mixed in. The turmeric and hints of ginger add an aromatic edge that tastes as good as it makes you feel. At last, guilt-free snacking!

Ingredients

  • 1 Tin Chickpeas (200g Drained)
  • 1 heaped tbsp LoveRaw’s ‘Immunity Food Booster’ powder
  • 3 tbsp Olive Oil
  • 2 Cloves Garlic
  • 3 tbsp Tahini
  • 1 Fresh Lemon Squeezed
  • Pinch of Salt, Pepper & Smoked Paprika
  • ¼ Cup Water

Method

  • Blend all the ingredients in a food processor (add a dash more water if needed) until smooth.

  • Spread over a delicious slice of pita, or serve with crunchy veg or a buddha bowl!

Enjoy!

Team LoveRaw

Welcome to our LoveRaw Recipe collection! Here you’ll find lots of mouth-watering, mind-blowing, health-boosting recipes which involve our Food Booster Blends! Just another way for us to help you eat like you give a f**k. For more information on the contents of each delicious blend, visit our shop. Don’t forget to tag us in your food creations @loveraw - happy cooking!

Curries are a great way to bring intense flavours out of everyday ingredients, and they can be personalised and changed time and time again… so there’s no excuse to get tired of them! Our Immunity blend goes brilliantly with curries and other spicy dishes, as the turmeric, ginger, and cardamom create a rich base that you can use to build any spicy dish (no matter whether you’ve got a delicate palette or a fiery one!)

Ingredients

  • ½ butternut squash
  • 1 small red onion
  • 3 cloves garlic
  • 2 tbsp LoveRaw’s ‘Immunity Food Booster’ powder
  • 1 cup spinach
  • ½ tin of light coconut milk (200g)
  • 1 tbsp tomato puree
  • Squeeze of lemon
  • ¼ cup of peas
  • 1 tsp coconut oil for frying
  • Pinch salt & pepper

Method

  • Chop the butternut squash into small chunks around 2-3cm and boil for 15-20 minutes until soft
  • In a small pan gently fry off the chopped red onion in coconut oil with the Immunity powder. This helps the onion really absorb the aromatic flavours of our Immunity blend!
  • Add the minced garlic and cook for another 1 minute
  • Add the coconut milk and stir together
  • Add the tomato puree and lemon juice and mix together
  • Drain the water from the squash and mix together. Allow to infuse for a further 15 minutes
  • Five minutes before serving add the peas and spinach and stir until wilted
  • Serve up with a little Coconut yogurt and freshly chopped herbs (we recommend coriander!)

Enjoy!

Team LoveRaw